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IIT Bhubaneswar organises talk on “Reducing Consumption of Sugar, Salt and Oil”

in Education, Smartcity Bhubaneswar September 14, 2025 Comments Off on IIT Bhubaneswar organises talk on “Reducing Consumption of Sugar, Salt and Oil” 986 Views

Bhubaneswar, 14th September 2025: On the occasion of National Nutrition Month, Sanjeevan Health Centre, IIT Bhubaneswar, in collaboration with Kalinga Hospital, organized an awareness talk on “Reducing Consumption of Sugar, Salt and Oil” today at the Community Centre, IIT Bhubaneswar. The session was delivered by Dr. Anjana Tripathy, Clinical Nutritionist, Kalinga Hospital, Bhubaneswar, and was accompanied by millet food sampling and sale to encourage healthier food choices.

Addressing the gathering, Dr. Tripathy emphasized that excess sugar, salt, and fat are “silent culprits” behind obesity, diabetes, and heart ailments. She urged adopting small changes like opting for fruit-infused water, limiting salt in cooking, and measuring oil use. Highlighting the role of preventive nutrition, she added, “Food is medicine — by choosing whole grains, fruits, vegetables, and healthy fats, we can safeguard our overall health and liver function.”

The event also emphasized debunking popular myths around nutrition, highlighting that skipping meals or avoiding all fats is not healthy. Instead, mindful eating, balanced diets, and moderation in high-fat, salt, and sugar foods remain the key to long-term wellness.

As part of the programme, millet-based foods were showcased, sampled, and made available for sale, underscoring their value as a sustainable and nutritious dietary option. The initiative reinforced the message of “Nutrition for All – Together Towards a Healthy India.”

Smt. Shruti Karmalkar, Advisor, Residents’ Clubs, IIT Bhubaneswar graced the programme. Dr. Seema Bahinipati, Professor-in-Charge (Healthcare), Dr. Sivaiah Bathula, NSS Coordinator and Dr. Mansoor Ahmed Khan, Senior Medical Officer, were present on the occasion.

About Editor in chief

Ashok Palit has completed his graduation from Upendranath College Soro, Balasore and post graduation from Utkal University in Odia Language and literture.. He has also carved out a niche for himself as a scribe of eminence after joining the profession in 1988. He is also an independent media production professional. He brings loads of experience to Advanced Media, Ashok Palit as a cineaste has been active in film criticism for over three decades. As a film society activist, he soared to eminence for his profound commitment to the art film appreciation and aesthetics of cinema. His mode of discourse is often erudite but always lucid and comprehensible marked by a perfect acumen so rare in the field. A film aesthete with an immense fond of critical sensibilities, he wrote about growth and development of odia cinema in New Indian Express, The Times of India, The Hindustan Times, The Asian Age and Screen. He has been working as an Editor for Cine Samaya from 2002-2004.. He had made solid contribution on cinema in many odia Dailies and weekly such as Samaj, Prajatantra, Dharatri, Samaya, Satabadi, and weekly Samaya.
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